
ABOUT
Quintin Baker
Nomadic Facilitator
"Bom Dia!Thank you for visiting my site and checking out if this challenge is a fit for you.
Since TAKEFIVE has been referral based for the last 10 years, chances are you know what you are getting into or maybe someone recommended you. If you have any questions, do not hesitate to Whatsapp me."
"A coward can only teach you one thing..."
Fear is a belief of a threat.
I teach the art of slowing down, the Space Between.Inspired from a few years of Ma (間) meditation work, this practice shows how suspending momentum allows you to naturally discover fear as intelligence rather than an obstacle.
A Frequency-Based Approach
Fear is vibrational... and can be contagious.
We work with the vibrational quality of fear itself, identifying how your senses, feelings, and needs react vs respond. As you learn to relate clearly rather than resist or override, fear becomes a doorway to knowing oneself deeper than your conscious identities.You are not alone
Fear relates all of us beautifully
Vulnerability shared in high-resonance cohorts creates exponential courage, accountability, and understanding. Together, we practice confidentiality holding space for one another to witness our tranformation.FAQs you Should Know
What is the TAKEFIVE Fear Challenge?
Is there an age requirement?
Am I going to be safe during this challenge?
Will this challenge affect my relationships?
How much time does this actually require?
What is the Risk List homework and why 100 items?
What's the difference between fear and threat?
How do you rate risks, and what about dangerous ones?
What do you mean by tracking "sensations, feelings, and needs"?
"my life will never be the same."
Kendra - 2024 Challenger
"The new version of you lies behind your fears..."
John Dobharchu - 2025 Challenger
TAKEFIVE FEAR CHALLENGE Est. 2015